How do you learn to breathe again?
I cried while I typed a response. I cried because I was sad for her and because I know exactly where she is in the process and how she probably feels like she will never be happy again and can't imagine living with the pox of such a deep, dark, pervasive brand of pain and because there are no easy solutions and there is no fast forward button that lets you speed through the gut-wrenching parts. I remember screaming in the darkness and punching my pillow so hard that the stuffing came out and then doubling over in so much pain that I wasn't sure if I'd ever be able to get up and face the world again. I remember what those first few months are like, after the shock wears off and reality becomes stark and cold and unforgiving and far too real.
And I also cried because I wish I didn't have sage words to share with her. I wish that I didn't understand and couldn't relate and could sit with my fingers hovering over the keyboard, unable to formulate sentences that might bring an ounce of comfort or hope.
But I do understand and I do know the pain. And though I don't want to be in this position, I'm blessed if I can use this experience --this knowledge I so desperately wish I didn't have-- to bring even a moment of peace or a sense of hope for the future to someone who's suffering.
So my friend --you know who you are and I'm giving you every bit of the privacy you deserve-- know that I'm praying for you and willing you as much strength and fortitude as I can. And as for breathing? Inhale and exhale, inhale and exhale, inhale and exhale. I know you can do it.